Simple Wins - Library

Library

Take charge of your diabetes and get motivated to achieve your simple wins with our Video and Article Library. Learn how to eat right, stay fit and manage your diabetes, with simple tips you are use each and every day.

Get motivated by coaching videos and Article modules powered by our fitness and nutrition partner Fit4D. Fit4D's team includes Certified Diabetes Educators (CDEs), nurses, exercise physiologists, registered dietitians, pharmacists and personal trainers. With this type of motivational support, achieving your health, diet and fitness goals could be just a click away!

What category will help you achieve your simple wins?

WHAT IS DIABETES/NEWLY DIAGNOSEDBACK TO TOP

What is Diabetes

Discover just how many people in the United States are living with diabetes in this insightful introduction by Susan Meeke, CDE, brought to you by Bayer Diabetes Care

Real Stories

Stephanie, who has type 1 diabetes, and Steve, who has type 2 diabetes, talk about what motivates them to stay positive while managing their diabetes

TESTING/INSULINBACK TO TOP

Numbers That Can Improve Your Life FAQ

Blood glucose test. A1C results. Cholesterol levels. Learn about these and other key numbers important to your diabetes management in this video, article and written frequently asked questions series.

Testing Tips

Learn the importance of testing your blood glucose levesl before and after eating to help manage your diabetes, Susan Meeke, CDE,brought to you by Bayer Diabetes Care.

A1C

See how the hemoglobin A1C test can help you manage your average glucose level over a period of time with Susan Meeke, CDE, brought to you by Bayer Diabetes Care.

How Testing Helped Stephanie

Stephanie, who has type 1 diabetes, shares her experiences how regular testing her blood glucose levels has kept healthy and going strong.

How Testing Helped Steve

Steve, who has type 2 diabetes, shares his stories about regular testing combined with healthy diet and exercise have helped him lead a healthy life.

Insulin

Learn the basics of insulin and how it can help you manage your diabetes with Susan Meeke, CDE, brought to you by Bayer Diabetes Care

FITNESS & WEIGHT MANAGEMENTBACK TO TOP

Taking Charge of Diabetes & Heart Health

Learn the importance of keeping your heart healthy when you have diabetes in this article and written frequently asked questions series.

Keeping Fit & Getting Started

Get in shape, find motivation and start moving with these tips from Keeping Fit, Getting Started in this video, article and written frequently asked questions series.

Balancing Blood Glucose & Exercise

Learn how physical activity affects your blood gluose in this video, article and written frequently asked questions series

Let's Get Physical

Understand the powerful relationship between physical activity and managing your diabetes with Susan Meeke, CDE, brought to you by Bayer Diabetes Care.

Managing My Weight & Keeping Fit

Learn strategies for managing your weight management goals in this video, article and written frequently asked questions series.

Staying Fit in the Winter Months

Get motivated this winter to stay in shape with simple fitness tips in this article and written frequently asked questions series

NUTRITION & EATING WELLBACK TO TOP

My Diet Getting Started

Get motivated to improve your eating habits and start eating healthy now in this video and article series.

My Diet, Getting Started FAQ

Learn answers to frequently asked questions on eating healthy and improving your eating habits in this video and written frequently asked questions series.

Nutrition and Diabetes Made Easy

Learn simple tips for healthy meal planning, portion control and much more in this video and article series.

Nutrition and Diabetes Made Easy FAQ

Learn answers to frequently asked questions on meal planning, portion control and much more in this video and written frequently asked questions series.

My Diet: Top Challenges

Learn about some common challenges in managing your meal plan and solution to help you in this video, article and written frequently asked questions series.

Holiday Survival Strategies

Have a healthier holiday this season with nutritious holiday snacks and party activities that keep you moving with our article and FAQ.